Scott Polak 2:17 row

564m

Meters

2:17.1

Time

2:01.5

Pace

37

Calories

Average Watts195
Calories Per Hour970
Stroke Rate21
Stroke Count48
Drag Factor127

September 21, 2023 08:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:17.1 564m 2:01.5 195 970 21
2:17.1 565m 2:01.3 196 974 21

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Workout Graph

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