Scott Polak 3:37 row
817m
Meters
3:37.5
Time
2:13.1
Pace
48
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 76 |
| Drag Factor | 130 |
September 25, 2023 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:37.5 | 817m | 2:13.1 | 148 | 810 | 21 |
| 3:37.5 | 817m | 2:13.1 | 148 | 810 | 21 |
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Workout Graph
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