Scott Polak 2:05 row
475m
Meters
2:05.3
Time
2:11.8
Pace
28
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 42 |
| Drag Factor | 128 |
September 28, 2023 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.3 | 475m | 2:11.8 | 153 | 824 | 21 |
| 2:05.3 | 476m | 2:11.6 | 154 | 828 | 21 |
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Workout Graph
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