Scott Polak 4:23 row
1,039m
Meters
4:23.8
Time
2:06.9
Pace
65
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 126 |
October 09, 2023 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.8 | 1,039m | 2:06.9 | 171 | 888 | 26 |
| 4:23.8 | 1,040m | 2:06.8 | 172 | 890 | 26 |
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Workout Graph
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