Scott Polak 5:55 row
1,275m
Meters
5:55.6
Time
2:19.4
Pace
73
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 129 |
| Drag Factor | 128 |
October 10, 2023 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.6 | 1,275m | 2:19.4 | 129 | 744 | 21 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 |
| 5:55.6 | 177m | 2:37.0 | 90 | 610 | 21 |
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Workout Graph
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