Scott Polak 2:19 row
525m
Meters
2:19.9
Time
2:13.2
Pace
31
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
| Drag Factor | 122 |
October 23, 2023 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.9 | 525m | 2:13.2 | 148 | 809 | 24 |
| 2:19.9 | 526m | 2:12.9 | 149 | 812 | 24 |
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Workout Graph
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