Scott Polak 2:53 row

616m

Meters

2:53.8

Time

2:21.0

Pace

35

Calories

Average Watts125
Calories Per Hour729
Stroke Rate24
Stroke Count70
Drag Factor122

November 06, 2023 09:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:53.8 616m 2:21.0 125 729 24
2:53.8 617m 2:20.8 125 731 24

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Workout Graph

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