Scott Polak 3:47 row
834m
Meters
3:47.2
Time
2:16.2
Pace
49
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 83 |
| Drag Factor | 122 |
November 07, 2023 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.2 | 834m | 2:16.2 | 138 | 776 | 22 |
| 3:47.2 | 835m | 2:16.0 | 139 | 778 | 22 |
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Workout Graph
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