Scott Polak 2:31 row
507m
Meters
2:31.0
Time
2:28.9
Pace
27
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 53 |
| Drag Factor | 124 |
November 21, 2023 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.0 | 507m | 2:28.9 | 106 | 664 | 21 |
| 2:31.0 | 507m | 2:28.9 | 106 | 664 | 21 |
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Workout Graph
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