Scott Polak 5:43 row
1,334m
Meters
5:43.2
Time
2:08.6
Pace
82
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 133 |
| Drag Factor | 121 |
December 28, 2023 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.2 | 1,334m | 2:08.6 | 164 | 865 | 23 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 |
| 5:43.2 | 131m | 2:44.8 | 78 | 568 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.