Scott Polak 4:04 row
986m
Meters
4:04.2
Time
2:03.8
Pace
63
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 124 |
January 14, 2024 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.2 | 986m | 2:03.8 | 184 | 934 | 22 |
| 4:04.2 | 986m | 2:03.8 | 184 | 934 | 22 |
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Workout Graph
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