Scott Polak 9:11 row
2,127m
Meters
9:11.0
Time
2:09.5
Pace
130
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 219 |
| Drag Factor | 122 |
March 20, 2024 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:11.0 | 2,127m | 2:09.5 | 161 | 854 | 24 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 |
| 9:11.0 | 941m | 2:13.3 | 148 | 807 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.