Scott Polak 0:32 row
124m
Meters
0:32.9
Time
2:12.6
Pace
7
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 18 |
| Stroke Count | 10 |
| Drag Factor | 123 |
March 21, 2024 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:32.9 | 124m | 2:12.6 | 150 | 815 | 18 |
| 0:32.9 | 124m | 2:12.6 | 150 | 815 | 18 |
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Workout Graph
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