Scott Polak 4:22 row
1,020m
Meters
4:22.0
Time
2:08.4
Pace
63
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 124 |
April 18, 2024 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.0 | 1,020m | 2:08.4 | 165 | 868 | 22 |
| 4:22.0 | 1,021m | 2:08.3 | 166 | 870 | 22 |
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Workout Graph
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