Scott Polak 8:41 row
1,991m
Meters
8:41.9
Time
2:11.0
Pace
121
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 197 |
| Drag Factor | 114 |
January 02, 2025 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:41.9 | 1,991m | 2:11.0 | 155 | 835 | 22 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 |
| 8:41.9 | 775m | 2:23.1 | 119 | 710 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.