Helena Havland 10:05 row
1,820
Meters
10:05.2
Time
2:46.2
Pace
95
Calories
142
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 79 |
July 28, 2026 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.2 | 1,820 | 2:46.2 | 76 | 565 | 95 | 21 | 142 |
| 5:00.0 | 888 | 2:48.9 | 73 | 552 | 46 | 21 | 137 |
| 10:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 22 | 145 |
| 10:05.2 | 11 | 3:56.3 | 27 | 692 | 1 | 0 | 145 |
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