Keith Paris 26:29 row
4,506
Meters
26:29.6
Time
2:56.3
Pace
229
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 26 |
| Stroke Count | 704 |
| Drag Factor | 124 |
March 28, 2025 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:29.6 | 4,506 | 2:56.3 | 64 | 519 | 26 |
| 7:36.1 | 1,200 | 3:10.0 | 51 | 475 | 26 |
| 14:39.3 | 1,200 | 2:56.3 | 64 | 519 | 27 |
| 21:20.1 | 1,200 | 2:47.0 | 75 | 558 | 27 |
| 26:25.7 | 906 | 2:48.6 | 73 | 551 | 27 |
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