Keith Paris 18:42 row
3,014
Meters
18:42.1
Time
3:06.1
Pace
152
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 26 |
| Stroke Count | 489 |
| Drag Factor | 127 |
March 29, 2025 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:42.1 | 3,014 | 3:06.1 | 54 | 486 | 26 |
| 8:11.3 | 1,200 | 3:24.7 | 41 | 440 | 25 |
| 14:59.3 | 1,200 | 2:50.0 | 71 | 545 | 27 |
| 18:34.7 | 614 | 2:55.4 | 65 | 523 | 26 |
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Workout Graph
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