Keith Paris 21:56 row
3,889
Meters
21:56.4
Time
2:49.2
Pace
200
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 28 |
| Stroke Count | 606 |
| Drag Factor | 124 |
March 31, 2025 05:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.4 | 3,889 | 2:49.2 | 72 | 548 | 28 |
| 13:32.8 | 2,400 | 2:49.3 | 72 | 548 | 28 |
| 21:47.6 | 1,489 | 2:46.1 | 76 | 562 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.