Keith Paris 16:16 row
3,010
Meters
16:16.8
Time
2:42.2
Pace
157
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 27 |
| Stroke Count | 450 |
| Drag Factor | 124 |
March 31, 2025 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:16.8 | 3,010 | 2:42.2 | 82 | 581 | 27 |
| 6:41.5 | 1,200 | 2:47.2 | 75 | 557 | 27 |
| 13:03.8 | 1,200 | 2:39.2 | 87 | 598 | 28 |
| 16:11.7 | 610 | 2:34.0 | 96 | 629 | 28 |
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Workout Graph
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