Keith Paris 28:06 row
5,018
Meters
28:06.7
Time
2:48.0
Pace
257
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 27 |
| Stroke Count | 771 |
| Drag Factor | 125 |
April 02, 2025 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:06.7 | 5,018 | 2:48.0 | 74 | 553 | 27 |
| 7:07.9 | 1,200 | 2:58.2 | 62 | 512 | 26 |
| 13:43.2 | 1,200 | 2:44.7 | 78 | 569 | 28 |
| 20:18.9 | 1,200 | 2:44.8 | 78 | 568 | 28 |
| 26:51.6 | 1,200 | 2:43.6 | 80 | 574 | 28 |
| 28:02.5 | 218 | 2:42.6 | 81 | 580 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.