Keith Paris 11:07 row
1,959
Meters
11:07.6
Time
2:50.3
Pace
100
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 28 |
| Stroke Count | 313 |
| Drag Factor | 124 |
April 03, 2025 05:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.6 | 1,959 | 2:50.3 | 71 | 543 | 28 |
| 6:51.4 | 1,200 | 2:51.4 | 69 | 539 | 28 |
| 11:00.6 | 759 | 2:44.1 | 79 | 572 | 29 |
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Workout Graph
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