Keith Paris 16:22 row
2,262
Meters
16:22.3
Time
3:37.1
Pace
117
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 24 |
| Stroke Count | 348 |
| Drag Factor | 131 |
April 03, 2025 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:22.3 | 2,262 | 3:37.1 | 34 | 417 | 24 |
| 3:18.8 | 600 | 2:45.6 | 77 | 564 | 28 |
| 7:14.5 | 600 | 3:16.4 | 46 | 458 | 23 |
| 12:02.6 | 600 | 4:00.0 | 25 | 387 | 19 |
| 14:31.4 | 462 | 2:41.0 | 84 | 588 | 28 |
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Workout Graph
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