Keith Paris 14:10 row
1,743
Meters
14:10.9
Time
4:04.0
Pace
88
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 23 |
| Stroke Count | 281 |
| Drag Factor | 131 |
April 05, 2025 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:10.9 | 1,743 | 4:04.0 | 24 | 382 | 23 |
| 11:00.5 | 1,200 | 4:35.2 | 17 | 357 | 18 |
| 14:04.2 | 543 | 2:49.1 | 72 | 548 | 28 |
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Workout Graph
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