Keith Paris 9:16 row
1,612
Meters
9:16.7
Time
2:52.6
Pace
82
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 28 |
| Stroke Count | 259 |
| Drag Factor | 126 |
April 06, 2025 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.7 | 1,612 | 2:52.6 | 68 | 533 | 28 |
| 6:52.5 | 1,200 | 2:51.8 | 69 | 537 | 28 |
| 9:07.7 | 412 | 2:44.0 | 79 | 572 | 28 |
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Workout Graph
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