Keith Paris 16:29 row
3,013
Meters
16:29.4
Time
2:44.1
Pace
157
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 28 |
| Stroke Count | 470 |
| Drag Factor | 126 |
April 06, 2025 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:29.4 | 3,013 | 2:44.1 | 79 | 572 | 28 |
| 6:38.3 | 1,200 | 2:45.9 | 77 | 563 | 28 |
| 13:02.3 | 1,200 | 2:40.0 | 85 | 594 | 29 |
| 16:18.9 | 613 | 2:40.3 | 85 | 592 | 28 |
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Workout Graph
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