Keith Paris 8:00 row
1,457
Meters
8:00.6
Time
2:44.9
Pace
75
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 28 |
| Stroke Count | 228 |
| Drag Factor | 128 |
April 06, 2025 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.6 | 1,457 | 2:44.9 | 78 | 568 | 28 |
| 3:22.0 | 600 | 2:48.3 | 73 | 552 | 28 |
| 6:32.5 | 600 | 2:38.7 | 87 | 601 | 30 |
| 7:54.7 | 257 | 2:39.9 | 86 | 594 | 28 |
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Workout Graph
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