Keith Paris 11:01 row
1,971
Meters
11:01.6
Time
2:47.8
Pace
100
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 28 |
| Stroke Count | 309 |
| Drag Factor | 125 |
April 08, 2025 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:01.6 | 1,971 | 2:47.8 | 74 | 554 | 100 | 28 |
| 3:35.1 | 600 | 2:59.2 | 61 | 509 | 30 | 27 |
| 6:48.1 | 600 | 2:40.8 | 84 | 589 | 31 | 29 |
| 10:00.6 | 600 | 2:40.4 | 85 | 591 | 31 | 30 |
| 10:57.1 | 171 | 2:45.2 | 78 | 567 | 8 | 27 |
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Workout Graph
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