Keith Paris 9:16 row
1,624
Meters
9:16.5
Time
2:51.3
Pace
83
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 27 |
| Stroke Count | 252 |
| Drag Factor | 133 |
April 08, 2025 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.5 | 1,624 | 2:51.3 | 70 | 539 | 27 |
| 6:49.2 | 1,200 | 2:50.5 | 71 | 543 | 27 |
| 9:08.4 | 424 | 2:44.1 | 79 | 572 | 28 |
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Workout Graph
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