Keith Paris 5:04 row
900
Meters
5:04.0
Time
2:48.8
Pace
46
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 127 |
April 09, 2025 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.0 | 900 | 2:48.8 | 73 | 550 | 28 |
| 3:18.6 | 600 | 2:45.5 | 77 | 565 | 29 |
| 4:58.0 | 300 | 2:45.6 | 77 | 564 | 28 |
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Workout Graph
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