Keith Paris 12:04 row
2,007
Meters
12:04.0
Time
3:00.3
Pace
104
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 28 |
| Stroke Count | 315 |
| Drag Factor | 126 |
April 09, 2025 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:04.0 | 2,007 | 3:00.3 | 60 | 505 | 104 | 28 |
| 11:05.5 | 2,007 | 2:45.7 | 77 | 564 | 104 | 28 |
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Workout Graph
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