Keith Paris 16:27 row

3,014

Meters

16:27.7

Time

2:43.8

Pace

157

Calories

Average Watts80
Calories Per Hour573
Stroke Rate29
Stroke Count469
Drag Factor124

April 10, 2025 04:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:27.7 3,014 2:43.8 80 573 29
6:46.3 1,200 2:49.2 72 548 28
13:02.0 1,200 2:36.5 91 614 30
16:18.3 614 2:39.8 86 594 29

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Workout Graph

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