Keith Paris 11:10 row
2,011
Meters
11:10.4
Time
2:46.6
Pace
104
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 28 |
| Stroke Count | 314 |
| Drag Factor | 125 |
April 12, 2025 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.4 | 2,011 | 2:46.6 | 76 | 560 | 28 |
| 6:49.9 | 1,200 | 2:50.7 | 70 | 541 | 28 |
| 11:03.8 | 811 | 2:36.5 | 91 | 614 | 29 |
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Workout Graph
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