Keith Paris 38:22 row
4,117
Meters
38:22.6
Time
4:39.6
Pace
216
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 125 |
April 14, 2025 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:22.6 | 4,117 | 4:39.6 | 16 | 355 | 20 |
| 14:00.3 | 1,200 | 5:50.1 | 8 | 328 | 13 |
| 29:22.0 | 1,200 | 6:24.0 | 6 | 321 | 12 |
| 35:30.0 | 1,200 | 2:33.3 | 97 | 634 | 29 |
| 38:13.3 | 517 | 2:37.9 | 89 | 605 | 28 |
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