Keith Paris 4:23 row
725
Meters
4:23.4
Time
3:01.6
Pace
37
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 131 |
April 29, 2025 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.4 | 725 | 3:01.6 | 58 | 500 | 27 |
| 4:13.2 | 725 | 2:54.6 | 66 | 526 | 27 |
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Workout Graph
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