Keith Paris 31:39 row
5,767
Meters
31:39.6
Time
2:44.6
Pace
298
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 28 |
| Stroke Count | 887 |
| Drag Factor | 130 |
May 05, 2025 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:39.6 | 5,767 | 2:44.6 | 78 | 564 | 298 | 28 |
| 6:50.5 | 1,200 | 2:51.0 | 70 | 534 | 61 | 27 |
| 13:23.0 | 1,200 | 2:43.5 | 80 | 568 | 62 | 28 |
| 19:54.4 | 1,200 | 2:43.0 | 81 | 570 | 62 | 28 |
| 26:26.7 | 1,200 | 2:43.4 | 80 | 568 | 62 | 29 |
| 31:35.4 | 967 | 2:39.6 | 86 | 594 | 51 | 29 |
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Workout Graph
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