Keith Paris 28:32 row
4,890
Meters
28:32.8
Time
2:55.1
Pace
250
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 27 |
| Stroke Count | 767 |
| Drag Factor | 130 |
May 07, 2025 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:32.8 | 4,890 | 2:55.1 | 65 | 524 | 27 |
| 7:11.1 | 1,200 | 2:59.6 | 60 | 507 | 27 |
| 13:44.3 | 1,200 | 2:43.8 | 80 | 573 | 28 |
| 20:13.6 | 1,200 | 2:42.2 | 82 | 582 | 29 |
| 26:50.7 | 1,200 | 2:45.4 | 77 | 565 | 29 |
| 27:22.6 | 90 | 2:57.2 | 63 | 516 | 24 |
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Workout Graph
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