Keith Paris 11:31 row
1,964
Meters
11:31.7
Time
2:56.0
Pace
100
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 27 |
| Stroke Count | 305 |
| Drag Factor | 130 |
May 08, 2025 02:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:31.7 | 1,964 | 2:56.0 | 64 | 520 | 27 |
| 7:01.2 | 1,200 | 2:55.5 | 65 | 522 | 27 |
| 11:11.6 | 764 | 2:43.8 | 80 | 573 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.