Keith Paris 7:34 row
1,199
Meters
7:34.7
Time
3:09.6
Pace
60
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 27 |
| Stroke Count | 197 |
| Drag Factor | 129 |
May 08, 2025 03:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.7 | 1,199 | 3:09.6 | 51 | 476 | 27 |
| 3:46.1 | 600 | 3:08.4 | 52 | 480 | 27 |
| 7:23.9 | 599 | 3:01.8 | 58 | 500 | 27 |
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