Keith Paris 9:14 row
1,476
Meters
9:14.1
Time
3:07.7
Pace
73
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 27 |
| Stroke Count | 243 |
| Drag Factor | 130 |
May 09, 2025 03:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:14.1 | 1,476 | 3:07.7 | 53 | 482 | 27 |
| 7:25.1 | 1,200 | 3:05.4 | 55 | 488 | 27 |
| 9:06.3 | 276 | 3:03.3 | 57 | 495 | 27 |
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Workout Graph
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