Keith Paris 7:54 row
1,319
Meters
7:54.1
Time
2:59.7
Pace
66
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 26 |
| Stroke Count | 215 |
| Drag Factor | 132 |
May 10, 2025 01:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:54.1 | 1,319 | 2:59.7 | 60 | 501 | 66 | 26 |
| 7:08.3 | 1,200 | 2:58.4 | 62 | 504 | 60 | 28 |
| 7:49.6 | 119 | 2:53.5 | 67 | 523 | 6 | 25 |
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Workout Graph
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