Keith Paris 20:54 row
3,551
Meters
20:54.6
Time
2:56.6
Pace
180
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 28 |
| Stroke Count | 576 |
| Drag Factor | 131 |
May 11, 2025 00:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.6 | 3,551 | 2:56.6 | 63 | 518 | 28 |
| 14:08.5 | 2,400 | 2:56.7 | 63 | 518 | 28 |
| 20:49.7 | 1,151 | 2:54.2 | 66 | 527 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.