Keith Paris 17:09 row
3,062
Meters
17:09.0
Time
2:48.0
Pace
157
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 28 |
| Stroke Count | 479 |
| Drag Factor | 129 |
May 14, 2025 23:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:09.0 | 3,062 | 2:48.0 | 74 | 553 | 28 |
| 6:52.7 | 1,200 | 2:51.9 | 69 | 536 | 28 |
| 13:23.9 | 1,200 | 2:43.0 | 81 | 578 | 29 |
| 17:05.1 | 662 | 2:47.0 | 75 | 558 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.