Keith Paris 18:29 row
3,006
Meters
18:29.1
Time
3:04.4
Pace
150
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 27 |
| Stroke Count | 499 |
| Drag Factor | 129 |
May 16, 2025 04:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:29.1 | 3,006 | 3:04.4 | 56 | 491 | 27 |
| 7:39.6 | 1,200 | 3:11.5 | 50 | 471 | 27 |
| 14:48.7 | 1,200 | 2:58.7 | 61 | 510 | 28 |
| 18:25.1 | 606 | 2:58.5 | 61 | 511 | 27 |
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Workout Graph
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