Keith Paris 18:53 row
3,152
Meters
18:53.6
Time
2:59.8
Pace
159
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 28 |
| Stroke Count | 525 |
| Drag Factor | 128 |
May 18, 2025 22:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:53.6 | 3,152 | 2:59.8 | 60 | 507 | 28 |
| 7:33.0 | 1,200 | 3:08.7 | 52 | 479 | 27 |
| 14:24.3 | 1,200 | 2:51.3 | 70 | 539 | 29 |
| 18:46.2 | 752 | 2:54.1 | 66 | 528 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.