Keith Paris 6:13 row
1,019
Meters
6:13.4
Time
3:03.2
Pace
51
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 28 |
| Stroke Count | 170 |
| Drag Factor | 128 |
May 20, 2025
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:13.4 | 1,019 | 3:03.2 | 57 | 491 | 51 | 28 |
| 3:41.4 | 600 | 3:04.5 | 56 | 487 | 30 | 28 |
| 6:07.9 | 419 | 2:54.8 | 66 | 516 | 21 | 28 |
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Workout Graph
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