Keith Paris 8:37 row
1,380
Meters
8:37.3
Time
3:07.4
Pace
69
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 27 |
| Stroke Count | 232 |
| Drag Factor | 128 |
May 20, 2025 00:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:37.3 | 1,380 | 3:07.4 | 53 | 482 | 27 |
| 3:37.5 | 600 | 3:01.2 | 59 | 502 | 28 |
| 7:05.0 | 600 | 2:52.9 | 68 | 532 | 29 |
| 8:10.9 | 180 | 3:03.0 | 57 | 496 | 26 |
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Workout Graph
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