Keith Paris 19:44 row
3,349
Meters
19:44.5
Time
2:56.8
Pace
171
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 28 |
| Stroke Count | 553 |
| Drag Factor | 127 |
May 20, 2025 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.5 | 3,349 | 2:56.8 | 63 | 517 | 28 |
| 7:38.2 | 1,200 | 3:10.9 | 50 | 473 | 27 |
| 14:17.0 | 1,200 | 2:46.1 | 76 | 562 | 29 |
| 19:34.2 | 949 | 2:47.1 | 75 | 558 | 29 |
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Workout Graph
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