Keith Paris 18:06 row
3,025
Meters
18:06.4
Time
2:59.5
Pace
152
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 27 |
| Stroke Count | 499 |
| Drag Factor | 127 |
May 20, 2025 23:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:06.4 | 3,025 | 2:59.5 | 60 | 508 | 27 |
| 7:25.5 | 1,200 | 3:05.6 | 55 | 488 | 27 |
| 14:18.4 | 1,200 | 2:52.0 | 69 | 536 | 28 |
| 17:56.7 | 625 | 2:54.6 | 66 | 526 | 28 |
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Workout Graph
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