Keith Paris 9:17 row
1,445
Meters
9:17.7
Time
3:12.9
Pace
72
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 28 |
| Stroke Count | 246 |
| Drag Factor | 127 |
May 21, 2025 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:17.7 | 1,445 | 3:12.9 | 49 | 467 | 28 |
| 4:03.4 | 600 | 3:22.8 | 42 | 444 | 27 |
| 7:30.3 | 600 | 2:52.4 | 68 | 535 | 29 |
| 8:54.6 | 245 | 2:52.0 | 69 | 536 | 28 |
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Workout Graph
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